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Coaches Corner

The "Coaches Corner" page will be used by the Nassau County Hockey staff to help educate other coaches and players in ice hockey.  There will be articles, tips, and advice placed here throughout the hockey season.

Warm Ups
Here is some advise on warming up for games and practices

Nutrition Guidelines
Here you can find the proper nutrition for hockey players

Buying New Skates
Buying new skates well here's some tips to help you.

Dietary Needs of Young Athletes
What should young athletes eat???